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5 Benefits of Human Connection

October 08, 2025

People sitting on a park bench together

Human connection is a win-win for B.C communities. When people connect, it supports creating a sense of belonging in the community, more diverse perspectives being shared and overall improved social health. At BCLC, we believe that when we feel more connected to each other, our communities and our province, together we win. 

Working together with our partners at GenWell, we’re sharing 5 benefits of human connection and why it matters to us and our communities. 

Happier bubble

Human connection makes us happier.

Our relationships and how happy we are in them, has a direct influence on our health. Strong, positive relationships and supportive environments not only help us recover faster and stay grounded through change, they also make us happier too.

More resilient bubble

Human connection makes us more resilient.

When life presents challenges, we’re stronger and more adaptable when we can lean on others. Research shows that supportive relationships and connected communities help us build resilience and recover more quickly from life’s ups and downs.

Healthier bubble

Human connection makes us healthier.

Our social health directly influences our mental and physical well-being. When our connections are weak, rates of anxiety, depression and chronic illness rise. But when we nurture strong social bonds, we not only feel healthier and more resilient - we also help create more vibrant, thriving communities across B.C.

More supported bubble

Human connection makes us feel more supported.

When we build a stronger network within your community—one that amplifies available resources and fosters mutual support—we create a foundation where people feel empowered to both offer help and seek it. A broader network makes community resources more accessible and ensures that no one has to navigate challenges alone.

More empathetic bubble

Human connection helps us to be more empathetic.

When we spend more time connecting with others, we have a better sense of the struggles they face. This increases our empathy towards others, which helps build social cohesion. Acting with compassion has a ripple effect in communities! When people witness empathetic behaviour, they are more likely to act the same way. A real win-win!